Services & Investment

Individual Telehealth Therapy

I provide individual therapy services via telehealth to women across North Carolina in all stages of their parenthood and career journeys (i.e., expecting/new moms, professional women without children, moms of kids and teens, and moms navigating the transition to empty nest life). I do not currently work with individuals under age 18. Telehealth sessions are typically 55-minutes and are conducted via secure, HIPAA compliant video conferencing. I have early morning and limited evening and weekend availability to best meet your schedule. You must be physically present in the state of North Carolina at the time of our session.

Walk-and-Talk Therapy (private pay only)

In-person walk-and-talk therapy sessions are available for clients who meet specific criteria and are offered on a limited basis in the Chapel Hill, NC area. These 55-minute sessions provide the same level of care and intention as traditional therapy, with the added benefit of gentle movement and time spent outdoors in nature. Some clients find that this setting can feel more relaxed and supportive of open conversation. Please note that your insurance company will not cover walk and talk therapy. These sessions are billed as private pay only ($140/session). Please visit the Walk-and-Talk Therapy section of the FAQs (below) for additional details.

  • I am an in-network provider with the following insurances:

    • Aetna

    • Aetna state health plan

    • BCBS of NC

    I also provide a super bill for my out of network clients seeking to obtain reimbursement.

  • My private pay rate for individual therapy, effective January 1, 2026, is $140 per 50-minute session. Please reach out to inquire about my sliding scale (limited availability).

  • I do not provide 24-hour crisis services. If a life-threatening crisis should occur, contact a crisis hotline, call 911, or go to a hospital emergency room. As an individual provider who is not in a group practice, I am generally in a therapy session during working hours and am unavailable outside of working hours. If it’s likely that you may need crisis support, let’s discuss this so that I can be sure you have the level of care you need. You deserve support that matches your needs.